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Burnyasa 
N/A  N/A  Sa  11/09/2019 - 02/29/2020
10:05 AM - 11:15 PM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res
Fusion class with a Yoga warm-up followed by interval training using hand weights and body weight. Class concludes with a relaxing stretch
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Circuit Training 
N/A  N/A  TuTh  11/05/2019 - 02/27/2020
11:00 AM - 12:00 PM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res
Weight Room for 15 min warm-up, 30 minute circuit training that works every major muscle group with strength training, cardio and stretching.
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Kickboxing 
N/A  N/A  Sa  11/09/2019 - 02/29/2020
11:15 AM - 12:15 PM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res

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Spin 
N/A  N/A  TuTh  11/05/2019 - 02/27/2020
1:00 PM - 2:00 PM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res
Spin bikes for cardio workout set to music. Low impact so its suitable for people who want to balance out higher-impact exercises or people that have some joint problems.
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Lunch Time Yoga 
N/A  N/A  Tu  11/05/2019 - 02/25/2020
12:15 PM - 1:00 PM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res

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Strength Training 
N/A  N/A  TuTh  11/05/2019 - 02/25/2020
10:00 AM - 11:00 AM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res
Formerly Senior Strength - same class, new name! Open to all ages, Focus on building strength and balance, Proper form and injury prevention, Incremental build-up for the deconditioned, Full body training, Use suspension straps, hand weights, machines.
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Thursday Kickboxing 
N/A  N/A  Th  11/07/2019 - 02/27/2020
12:15 PM - 1:00 PM

Community Center - Fitness Court
$5.00 Res, $6.00 Non-Res
Open to all kickboxing enthusiasts! Friendly environment for parents wanting to bring children!! If they are old enough to join in - thats great! If they are little, there will be a play area in the workout room.
* Adjustments and discounts will be applied during checkout if applicable. *

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